Wednesday, August 1, 2012

Step # 14 - Reduce, Reuse, Recycle

File:Lake Ontario NASA.jpgA couple of weeks ago I had the opportunity of spending a week in Toronto, what a beautiful city. The CN tower is just amazing and the view from on Lake Ontario is phenomenal. In talking into a local resident, she was telling me that it was prohibited to swim at the lake. The reason: all Toronto factories are allowed to dump their residuals and chemicals into the lake, making it unsuitable for swimming. Lake Ontario is one of the Great Lakes of North America with almost 400 cubic miles (1,640 Km3) of water in it….and it’s completely contaminated. The lake is important to a wide variety of biodiversity, hosting a wide variety of animals and plants. The fact that the lake is contaminated now, only tells us a story for the future. When all this biodiversity starts to get impacted by the pollution in the lake, the consequences are going to be huge, specially thinking in the broader lake ecosystem in the northern part of the continent.

Factories pouring chemicals is also a result of the insane consumption that we are used to. That’s why my tip for today is reduce, reuse, recycle. If you don’t need something or need less, reduce its consumption. In the same way, reduce your garbage and your water use. If you can reuse or borrow something, do so before buying it. Discounts and sales are always attractive, but think about what you already have before going and taking advantage of those sales. When you can’t reuse something anymore, make sure you recycle and buy products with recycled content.

Sources:
http://en.wikipedia.org/wiki/Lake_Ontario

Thursday, June 28, 2012

Step #13 - Eco-challenge yourself

In a previous post I said, the change is within each of us. So today’s post is about eco-challenging yourself. A couple of friends share the chart below with me, which I found really interesting for a few reasons. One, it’s very simple and have easy actions that everyone can take. And second, it has some results that you can achieve by following them. So I am sharing this today. Commit to these eco-challenges and  try to get someone else on board.

Translation after the chart. I don't know the source of the chart, so if anyone know where it comes from please comment so I can give the appropriate credit.
.

  1. Take a 5 minutes shower
  2. Share a ride or ride a bike
  3. Recycle your garbage
  4. Use rechargeable batteries
  5. Bring your own water bottle
  6. Turn off your computer and house lights
  7. Disconnect the appliances that you are not using
  8. Use reusable grocery bags
  9. Use energy efficient bulbs
  10. Inspire someone else

If you follow these challenges you can potentially:
  • Save 1,345 Kwh of electricity
  • Save 14,500 gallons of water
  • Reduce your garbage by up to 560 lb
  • Save 1 tree
Are you up for the challenge?

Friday, June 15, 2012

Step #12 - Fast food? Think again!

I recently read something I hadn’t realized. After you have food from a fast food restaurant you end up surrounded by garbage. And not 1 or 2 pieces….A PILE of garbage. Think about it.

From: mindfulmomma.typepad.com
About 80 percent of marine plastic pollution comes from the land. Clean Water Action (CWA) found that the biggest source with 49% of litter comes from fast food. According to the CWA the five most significant sources were McDonalds, Burger King, Seven Eleven, Starbucks and Wendy’s. Currently there are no federal laws or regulations aimed at getting fast food chains to reduce, reuse or recycle their waste. Besides this, consumption of fast food on a regular basis leads to many health hazards. It is loaded with fats, sugars, high levels of sodium and lacks of fiber and essential nutrients. Furthermore recent scientific studies show that this type of food reconfigures hormones in the body, so you carve more of that food. So the more you eat it the more you want it. At the end the unhealthiness of the food is reflected in obesity, high cholesterol, high blood pressure, heart disease, diabetes….and the list goes on and on..

So next time your option is fast food, just think again. There might be a better, healthier, more nutritional option that could produce less (or no) waste.

Sources
http://www.triplepundit.com/2011/06/fast-food-big-source-trash-pollution/
http://environment.about.com/od/recycling/a/fast_food_waste.htm
http://healthfood-guide.com/fastfood.aspx

Thursday, May 31, 2012

Step #11 - Bring your own mug

How many paper cups do you use on a regular day? If you are a coffee or tea drinker, which most of us are, you might use anywhere from 2 – 5 paper cups a day. That means on average more than a thousand paper cups a year per person. That’s not counting cups used to drink just water or all the additional waste you take with you on top of the cup, like the carton protector, the plastic lid and a little stick to stir the drink. Here is my personal consumption: On average I usually have 3 teas a day, plus 2 – 3 glasses of water. So that means that on average I could use more than 1,500 cups a year… that’s a lot!, especially knowing that I have something like 9 mugs and 7 reusable water bottles at home.

Thinking about this issue a few weeks ago I went from something like this:

From www.instablogsimages.com

To something like this

From rlv.zcache.co.uk

In North America alone, every year 50 million trees are cut to produce paper cups. When you think about this unreasonable number, think about how much time you use that cup, probably 5, 10 or maybe 15 minutes and then, to the trash. And this is not the only problem as always. Usually (meaning all the time) paper cups get branded, spending millions of dollars in printing chemicals that will end up in the garbage (or in contaminated water resources). Also to prevent sogginess paper cups are covered with plastics, which in presence of hot liquids may melt and end up being part of your drink. Then of course you have transportation, production waste, water poisoning and all the environmental problems you now know. And all of this is just to have a brand new branded paper cup every time, is it really worth it?

I found this very interesting table in appropedia.org on how a paper cup impacts the environment. Multiply by 1000 or more if you use 3-4 cups a day….

Environmental impact of a paper cup - Estimated carbon footprint, loss of natural habitat potential, loss of plant and animal life potential and/or extinction potential from making, packaging, shipping and/or using these products or services.
-----------
+ Except for CO2 emissions, estimates are based on
Habitat,_Life,_Extinction_Formulas_v2 via ecofx.org. + Estimates do not include the possible long-term ecological effects of climate change and persistent toxins.
Formulas use "human appropriated net primary production (HANPP)" to "CO2 emissions" correlation.
-----------
1 kg(kilogram) = 2.2 lb(pounds) 1 m2(square meter) = 10.8 ft2(square feet)
1 km(kilometers) = .62 mi(miles) 1 liter = .26 gallons




Paper Coffee Cup with sleeve - 16 ounce

Some of the materials used to make this paper coffee cup (16 ounce) with sleeve.
trees, water, ink, plastic, multiple fuels
CO2 released to make and ship this paper coffee cup (16 ounce) with sleeve.
0.11 kg
0.25 lb
Loss of natural habitat potential to make and ship this paper coffee cup (16 ounce) with sleeve.
0.09 m2
0.93 ft2
Loss of plant and animal life potential (in natural habitat) to make and ship this paper coffee cup (16 ounce) with sleeve
0.27 kg
0.6 lb
How many paper coffee cups (16 ounce) with sleeves it would takes to trigger 1 potential specie extinction
1.7 billion


Reusable Coffee Mug



As compared to a paper coffee cup, once a reusable coffee mug has been used 50 to 100 times it has almost no carbon footprint. (A small carbon footprint results from rinsing the reusable coffee cup -- especially in hot water.)

Some of the materials that may be used to make a reusable coffee mug.
steel, water, ink, plastic, multiple fuels
CO2 released to use a re-usable coffee mug.
0 kg
0 lb
Loss of natural habitat potential to use a re-usable coffee mug.
0 m2
0 ft2
Loss of plant and animal life potential (in natural habitat) to use a re-usable coffee mug.
0 kg
0 lb
How many times re-usable coffee mugs may be used around the world before they would trigger 1 potential specie extinction.
not/app


http://www.appropedia.org/Paper_cup
http://www.cleanair.org/Waste/wasteFacts.html#_edn1

Tuesday, May 29, 2012

Step #10 - Saving the planet, one napkin at a time

This weekend I had the opportunity to enjoy a long weekend with my family. Yesterday, we went to a place where they make these fabulous sandwiches. Since it has very limited seating we sat down next to the napkin dispenser. I was just amazed and kind of disappointed at the same time, by the number of napkins people pull from these dispensers. 4, 5 even 10 napkins (I am also guilty as I used to do the same). There was this lady who grabbed 7 napkins, 5 of them she used to hold her carton cup with soup. And the issue is that people usually gets these 5, 6 or 10 napkins and end up using them a fraction of all of them at the same time or using 1 or 2 and throwing the rest to the garbage. Then I saw what was printed on the napkin and it sounded like a joke.

picture from my phone
Anyway, I just kept thinking about the napkins and then I remembered that every time I wash my hands in a public place, they also have these paper towels, and we (I include myself) pull 3, 4 or more of these towels, use a fraction of them and throw them away. Think about the last time (not early morning) when you saw an empty restroom garbage basket. As far as I remember they are all overflowing of paper towels, partially used. What a waste!!

There are many problems with paper towels and napkins.
  • According to the EPA, the U.S. generated more than 3 million tons of tissues and paper towels to the municipal waste stream in 2006, none of which is recyclable.
  • They not only produce a lot of garbage, but they are also made out of trees. And while recycled paper has many applications nowadays, it has not gained widespread acceptance as a base material for napkins.
  • Paper pulp is not naturally white. Napkin paper becomes pure and white because it is treated with bleach, which contains chlorine. The EPA states that chlorine can affect the reproductive and respiratory systems and in combination with other substances it could be carcinogenic and can also cause reproductive, developmental and immune-system damage
  • Paper industry is also the 3 largest industrial source of global warming gases.
Here are some things you can do:
  • At home always use fabric napkins and towels.
  • At a public place grab the least amount of napkins or paper towels you think you might need. Usually 1 napkin per person works.
  • In restrooms go to the hand dryer when there is one
  • Buy recycled napkins and towels (if you definitely need to use paper) and avoid folded napkins as it is easy to use many of them.
According to care2.com here are the options we have as it pertains to towels and napkins:
  • Worst: Virgin fiber, chlorine bleached
  • Better: 100% recycled, chlorine free – look for post consumer recycled whenever possible
  • Even better: Organic cotton cloth. Use cold water to wash them. Even better if you line dry.
  • Best: Recycled cotton cloth. Find used napkins and dishtowels at thrift stores, garage sales or flea markets..
Sources
http://www.ehow.com/about_6615392_paper-napkins-bad-environment_.html#ixzz1wIzzmrhA
http://verdavivo.wordpress.com/2008/11/26/paper-towels-and-napkins-versus-cloth/

Friday, May 25, 2012

Step #9 - change yourself, stop waiting for others

Here is a scary, shocking statistic I took from the No Impact Man book:
of all raw material taken from the earth to make consumer products, only 1.5% of it actually ends up in our hands. Meanwhile 98.5% of what we stuck out of the ground, the rivers and the forests ends up being trucked straight to the landfill or the incinerator without it ever even being used by us… this means that of the water and air the manufacturing sector pollutes, of the forests it cuts down, of the natural habitats it destroys, of the greenhouse gases it creates….98.5% results in nothing but industrial waste, producer trash that consumers never even see

I wanted to thank my friend Alexandria Drohobyczer for telling me about
No Impact Man. After watching the documentary and reading the book (highly recommended) I came to the conclusion that change is within us.

I am a simple guy, and I always like to explain things simple. Einstein once said “If you can't explain it simply, you don't understand it well enough”. This doesn’t mean that I understand well enough the entire environmental/food/water/moral crisis, but I think I have a good grasp at it. So here is my attempt to explain why one of the answers to the crisis is within us and why waiting for others to change is not a good idea.

Companies create products. The more consumers they have the more money they make. (Arguably) the more money they make the more taxes (generated by these products) the governments receive and the more influence they have on those governments. When a material like plastic comes to the market and everyone is amazed by it, it gets more and more adepts. When a product like bottled water capitalizes on that consumer behavior and combines it with a human need (like the need of water), then the product is a hit and everyone buy it (or find the right excuse of why they ABSOLUTELY NEED to buy it). So companies make money, government makes money and consumers get what they [apparently] need and everyone is happy (or at least it seems like). When consumers decide they don’t want that product anymore (for whatever reason) companies (usually big corporations) push a ton of marketing, offers, to get consumers to buy again (or buy more).
Now bear with me. When someone throws garbage on your front yard what happens? When you break someone else’s house’s window what happens? Usually the owner (you, your neighbor, the house’s owner, etc) complains, exerts his/her rights and charges you or makes you fix whatever you damaged. Now you know where I am going.
from aworldfullofcrap.blogspot.com
If you throw garbage within a forest, cut a tree, poison a river, pollute the air, etc., who is going to complain, who is going to make you pay for the damage you have done or make you fix it?. There is no punishment, there is no incentive to take care of the planet, just because no one (or very few people) would stand for the planet. I am sure many people care about the planet, but I am also sure that many people are waiting for someone else to take action (including myself). We are waiting for companies to go green and take care of the planet. We are waiting for governments to create laws, enforce measures that take care of the planet. We are waiting for others to change their consumption habits, but not us…the others. Guess what. There is no incentive for companies because they are making money. There is no incentive for governments because they are also making money and are influenced by those big corporations. So who is left?: US….you and me, the consumers.
We are the only ones with the power of reducing our consumption habits and force those big corporations to start reducing their production. Why are there big automakers still making gas based cars? Because we consume them. Why are there big companies putting water in plastic bottles? Because we consume them. Think about it!. If you start reducing (or stop) your consumption of bottled water, gas based cars, package over package over package over packaged products, those businesses become unprofitable. Yes, those companies are going to push a lot of marketing to you, buy 1 get 1 free offers, 50% discounts, this-water-is-the-best-that-can-happen-in-your-life, you-are-nobody-without-this-car type of ads, etc. However at some point if we keep reducing the consumption those big corporations will just need to find the way to make money some other way but damaging the planet.

My tip for today: Start your own change, start your own impact to the world, start reducing your print, start consuming sustainably. We are the only ones that can change the course of the planet. The future of the planet is in our hands, don't wait for others.

Monday, May 21, 2012

Step #8 - Buy local, eat fresh

The average American foodstuff travels an estimated 1,500 miles before being consumed, ON AVERAGE…
Years ago, food was produced and consumed locally meaning it needed to travel very short distances from the place where it was grown (or processed) to the final destination. However things have changed, A LOT! According to an article from the NY Times, cod caught off Norway is shipped to China to be turned into filets, and then shipped back to Norway for sale (aprox 4,300 miles each way). Argentine lemons fill supermarket shelves on the Citrus Coast of Spain (aprox. 6,600 miles), as local lemons rot on the ground. Half of Europe’s peas are grown and packaged in Kenya (aprox. 4,000 miles).
Furthermore, when I was a kid if something was imported from another country was because it either didn’t exist locally, or its quality was extremely higher and better than anything produced locally. However back in 1998 Britain imported 61,000 tonnes of poultry meat from the Netherlands, and also exported 33.100 tonnes of poultry meat to the Netherlands. Also, Britain exports approximately 400,000 tonnes of milk each year, but imports a similar amount from abroad (and that was 14 years ago, I am sure there are a lot more similar cases today)
picture from buylocalbuyfreshchathamkent.com
I don’t know about you but for the average person like me this makes no sense. We are basically putting stuff in trucks, airplanes, trains, etc. sending it over somewhere hundreds (or thousands) of miles away and then getting the same stuff from those places. What’s the point? I am sure that defenders would say “to activate and grow the economy” (at the expense of the environment….of course). As always money is the reason: merchandise trade accounts for 20% of the global GDP. Also think about all the food waste you can generate from all that transportation.

What can we do?
  • Buy local. Not only for food but for everything possible. The closest the source is to you, the less fuel is needed to transport those goods. Buying local also supports local economy, employment and in the case of food, it will be fresher for sure!
  • If you want to go extremely local, plant a garden and grow your own fresh produce!
  • Also you can reduce your total impact by avoiding purchasing processed foods and by buying food with minimal packaging.
  • Cut back on meat. It’s the least fuel-efficient food we have. Large quantities of energy are required to cultivate, harvest, and ship animal feed, house, transport and slaughter animals, process and package their meat, and refrigerate it until it’s cooked.
What are you doing to save the planet today?

Sources:
http://www.sustainabletable.org/issues/energy/
http://www.nytimes.com/2008/04/26/business/worldbusiness/26food.html?ex=1367035200&en=4f8e1274f7a993b7&ei=5124&partner=permalink&exprod=permalink
http://www.religioustolerance.org/tomek33.htm
http://www.commondreams.org/views03/1211-02.htm